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Welcome to the Toledo Runners
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welcome to the Toledo Runners group ;
This is a running group
for women and men all ages and fitness levels.
Learn to increase your speed with ease! Contact coach Gabino at gabino262toledo@aol.com
"Increasing
your speed or your distance is a great challenge,but enyone can do it .I have been privileged to see many runners all shapes;sizes
and ages reach and surpass their fitness goals!
Our programs offer a stimulating,supportive and social environment. You
will have the guidance you need,minimizing the risk of injury by following a planned approach to increasing your running speed
and / or distance .
We continually coach and educate our members,while having fun and participating in many races and
events. We look Forward to having you join us! - coach Gabino
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Personal Best; set your goals,come out trainning and you will
improve; toledo runners benefit from a race-proven system.
Quality not Quantity ; we won't have you running hours on
end for "trash can" miles; you will do quality sessions to get the best in return for you time and effort.
A running
Family ; Aiming at bolder boulder or you best-ever season? it's easier when you are part of a dedicated friendly team.
Three
coached sessions per week ;run with as on monday and wednesday evenings for shorter,faster sessions,and join our saturday
morning long run on the best of Boulder's trails.
Join us for a Free month contact coach at gabino262toledo@aol.com
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Find fitness and fun with Toledo Runners."
"If
you aspire to six minute miles or twelve minute miles, if you want
to lose thirty pounds or you want to achieve a PR --
even if you have
never yet run a single step, there is a daily training program for you.
For $65.00 per month, you
get a program tailored to your running goals,
the support of a knowledgeable coach and a friendly training group that
meets three time a week (Mondays and Wednesdays at 4;30 pm
Saturdays at 8;00 am). For more information and some free
group
workouts, contact Gabino Toledo at 720-2983028
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Contact coach gabino at gabino262toledo@aol.com
this
is a running groups for women and men all ages and fitness levels.
Includes weekly schedule.
3 days a week coached workouts.
65$
dollars a month.
First month is Free
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logo toledo runners
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